VLOG: HOW TO SQUAT IN 3 EASY STEPS
ARE YOUR SQUATS IN NEED OF A TUNE-UP?
In my first-ever HOW-TO vlog, I share 3 simple tips for fixing these 3 common squat mistakes:
1. Excessive Forward Lean
2. Knees & Hips Moving in the Wrong Sequence
3. Knees Caving In
I hope you find this helpful so you can go rock those squats! And be sure to SUBSCRIBE to my YouTube channel so you never miss a video like this. :)