VLOG: HOW TO SQUAT IN 3 EASY STEPS

ARE YOUR SQUATS IN NEED OF A TUNE-UP? 

In my first-ever HOW-TO vlog, I share 3 simple tips for fixing these 3 common squat mistakes:

1. Excessive Forward Lean

2. Knees & Hips Moving in the Wrong Sequence

3. Knees Caving In

I hope you find this helpful so you can go rock those squats! And be sure to SUBSCRIBE to my YouTube channel so you never miss a video like this. :) 

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